On 25th april 2018, I decided I would write a post a day for at least 30 days. And For 30 days I wrote and published one article every single day. Every article was written the day it was published (with NO exceptions). Each morning I would wake up and have no idea what I would […]
Meditation musings 13: No easy way
I started meditating again recently. There’s no easy way to hack meditation. It’s just sitting, breathing, and being with your body—that’s it. If there is any kind of technique to meditation, it would be something along the lines of “no-technique.” In my experience, when we try to devise some kind of strategy for meditation, we typically just […]
The Enemy Within
Do you know the enemy? I do. The enemy that inhibits peak performance, makes you lazy and keeps you unmotivated, cajoles you into seeking comfort. It distracts you from your goals and dulls your mind. The enemy sells you on an “easy” lifestyle and lulls you into a false sense of security. It conspires to sabotage […]
Looking to the Past: Recipes of survival food from the American Civil War
Electronics. Freeze Drying. Material Sciences. Today’s modern-day technologies have made being prepared for short-term and long-term survival easier than ever. Unfortunately, electronics need a constant energy source, freeze dried food is not always on hand, and lightweight materials eventually wear out. Though today’s sciences have made survival easier, it would behoove us all to keep […]
