1.) “Breathe. Just breathe.” – Luke Skywalker You have the time to do this. No matter what. Remember that. Stop. Breathe. Focus on the breath. The air around you. You are here. Alive. You are good. You got this. Just Breathe. 2.) “I know it’s hard, but you have to be patient.” – Ahsoka Tano […]
Hagakure: Samurai mindset in 12 quotes
These here are some of the deepest and most profound quotes found in The historical treatise of Samurai philosophy “Hagakure” written by Yamamoto Tsunetomo (1659 – 1719). I’ll be giving no explanation this time. Its here for you to read and understand in your own perspectives. The Way of the Samurai is found in death. Meditation […]
7 tips to ease a Seeker’s Journey
1.) Exercise: Ease your Mind and Body. You probably hear this advice all the time. Get out and get some exercise. Chemically you produce endorphin which, awesome. It provides a time to focus and clear the mind. Exercising is just good for you. But don’t forget that muscle in your skull. Exercise by reading and […]
The Champion’s Vow
Champion noun 1. a person who has defeated all opponents in a competition or series of competitions, so as to hold first place 2. anything that takes first place in competition 3. an animal that has won a certain number of points in officially recognized shows 4. a person who fights for or defends any person or cause 5. a fighter or warrior. verb (used with object) 6. to act as champion of; defend; support: to champion a cause. The Champion’s Vow is said to have been written around 1300 BC. Its author is unknown and the authenticity of the text can be challenged, yet I am sharing it with you because, whether authentic or not, it has […]
The Enemy Within
Do you know the enemy? I do. The enemy that inhibits peak performance, makes you lazy and keeps you unmotivated, cajoles you into seeking comfort. It distracts you from your goals and dulls your mind. The enemy sells you on an “easy” lifestyle and lulls you into a false sense of security. It conspires to sabotage […]