The Core of all martial arts is the core. The core of all dance is the core. The core of athletic aesthetics is the core. This can’t get any simpler than that. The belly, otherwise called the abs are what every gym rat and health enthusiast aims for. There can be well-defined pectorals or chest […]
Kick-ass lessons: The bleeding effect
When one is bleeding, it is easy to notice how the viscous red liquid colors the clothes, the hands and essentially the entire moment. Very few people in the world bleed that profusely in today’s day and age. But by the standards of historical soldiers, survivors and martial artists, blood was not an unwelcome sight. […]