Small steps will be what gets you to your desire. Commit to making a 1% positive shift every day, and stick with it. Ban feelings of self-doubt, guilt and shame from your life forever. They don’t have to be part of your internal world if you don’t want to let them. Work hard to […]
Hagakure: Samurai mindset in 12 quotes
These here are some of the deepest and most profound quotes found in The historical treatise of Samurai philosophy “Hagakure” written by Yamamoto Tsunetomo (1659 – 1719). I’ll be giving no explanation this time. Its here for you to read and understand in your own perspectives. The Way of the Samurai is found in death. Meditation […]
Meditation musings 13: No easy way
I started meditating again recently. There’s no easy way to hack meditation. It’s just sitting, breathing, and being with your body—that’s it. If there is any kind of technique to meditation, it would be something along the lines of “no-technique.” In my experience, when we try to devise some kind of strategy for meditation, we typically just […]
Meditation musings 12: Spiritual Ninja
We all know how important mental and physical strength is for our well-being. But in order to overcome any hardship, and create a life that’s not just ordinary, but extraordinary – we also need spiritual strength. When all three kinds of strength – physical, mental, and spiritual are present, we can become spiritual warriors. Being […]
