A wise person once said: “To master the breath is to have the strength of 10 tigers.” I feel that. Lately, I have been thinking about what it really means to know how to breathe like tigers. We all think we know how to breathe, but I don’t believe that many of us actually do. […]
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Meditation musings 11: Dreams
Meditation musings 10: The Basics
Breath meditation is the basic meditation behind all others, and so can be considered the most powerful. Even trances can be truncated in time through its use. Breath meditation is the oldest of all meditations; the first and biggest discovery of mankind. There are two main types, both of which are of Tantrik origin: Type […]
Meditation musings 09: The peak
Every seeker has a similar level of control that is expected. However, our emotions, especially nowadays, seem to not only be in control of us but are expected to be in control of us. Over time, this becomes a very hard habit to combat. No wonder that depression is such a rising modern problem. You have […]